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The Epworth Sleepiness Scale

  To take this survey, click here for the printable version.


Name: ___________________________________

Today's Date: _____________________________

Your age (years) _______________ Your sex (M/F) _______

How likely are you to doze off or fall asleep in the following situations in contrast to just feeling tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently, try to work out how they would have affected you. Use the scale below to choose the most appropriate number for each situation:

Situation*

Sitting and reading
Watching television
Sitting, inactive, in a public place (e.g., a theater, meeting)
Sitting as a passenger in a car for an hour without a break
Lying down to rest in the afternoon when circumstances permit
Sitting and talking to someone
Sitting quietly after a lunch without alcohol
Sitting in a car while stopped for a few minutes in traffic
Chance of
Dozing
_____________ 
_____________ 
_____________ 
_____________ 

_____________ 
_____________ 
_____________ 
_____________ 

Scale for chance of dozing:
0 = never 1 = slight 2 = moderate 3 = high

*The numbers for the eight situations are added together to give a global score between 0 and 24.

 

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Virgin Islands Ear, Nose & Throat
Paragon Medical Building, Suite 308
9149 Estate Thomas
St. Thomas, VI 00802

Phone: 340 - 774 - 8881 Fax: 340 - 774 - 1569

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